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SSB Physical Date 2026: PET/PST Starts Aug 3rd Week | Admit Card Soon

Posted: 29 Jul 2026 Views: 3 Central Jobs, Defence, Latest Job

SSB Physical Date 2026 – Quick Summary:
SSB has announced PET/PST commencement for Constable to Sub Inspector (Non-GD) Recruitment 2025. Physical tests begin 3rd week of August 2026 across multiple venues. Admit cards will be released soon on recruitment.ssb.gov.in. 26 posts including Constable, Head Constable, ASI, and SI covered.

SSB Physical Date 2026 and Admit Card: Complete Details

Government job seekers in the security forces have a major update as the Sashastra Seema Bal (SSB) has officially announced the commencement of the Physical Efficiency Test (PET) and Physical Standard Test (PST) for the Constable to Sub Inspector (Non-GD) Recruitment 2025. As per the latest notice issued on 29 July 2026 by the Directorate General, SSB, the first stage of the recruitment process will begin from the third week of August 2026. If you’re wondering how to check SSB physical date 2026 and admit card, the detailed schedule and admit card download link will be made available on the official SSB recruitment portal shortly. A key detail often overlooked is that this PET/PST covers 26 different posts ranging from Constable to Sub Inspector level, making it one of the largest physical test drives for Non-GD positions in the force.

SSB Physical Date 2026 – Quick Snapshot
Organisation Sashastra Seema Bal (SSB)
Ministry Ministry of Home Affairs (MHA)
Recruitment Constable to Sub Inspector (Non-GD) Recruitment 2025
Notice Released On July 29, 2026
Selection Stage Physical Efficiency Test (PET) & Physical Standard Test (PST)
PET/PST Commencement Third Week of August 2026
Total Posts Covered 26 Posts (Constable to Sub Inspector)
Official Portal recruitment.ssb.gov.in

Based on official notice by Sashastra Seema Bal. Verified: July 2026.

Quick Eligibility Check for SSB PET/PST 2026

You ARE eligible for PET/PST if:

  • You successfully submitted your online application for any of the 26 Non-GD posts.
  • You meet the physical standards prescribed for your applied post (height, chest, weight).
  • You have a valid admit card downloaded from the SSB recruitment portal.
  • You carry all required original documents and identity proof on the test day.
You are NOT eligible if:

  • You did not apply for any of the notified Non-GD posts.
  • Your application was rejected during the initial scrutiny.
  • You fail to meet the physical standards prescribed for the post.
  • You do not report to the allotted venue on the scheduled date with valid documents.

Expert Note: A common mistake is arriving at the wrong venue or on the wrong date. The PET/PST will be conducted in a phased manner across multiple venues. Candidates must check their allotted venue and date carefully on the admit card and reach well before the reporting time.

📌 Also Read: BPCL Recruitment 2026: 130+ Vacancies | Apply by Aug 13 | ₹26,500 Pay

SSB Physical Date 2026 Important Dates

Event Date
Notice Release Date July 29, 2026
Admit Card Release Date To be announced (Check portal regularly)
PET & PST Commencement Third Week of August 2026
PET & PST Phases To be notified on admit card
Written Exam To be notified (After PET/PST)
Document Verification To be notified
Medical Examination To be notified
Pro Tip: The admit card release date has not been announced yet. Check the SSB recruitment portal (recruitment.ssb.gov.in) daily for the admit card link. Do not wait for email or SMS notifications as they may get delayed.

Posts Covered Under SSB PET/PST 2026

The PET and PST will be conducted for candidates who applied for the following 26 posts:

Constable Posts
  • Constable (Veterinary)
  • Constable (Driver)
  • Constable (Gardener)
  • Constable (Water Carrier)
  • Constable (Cobbler)
  • Constable (Tailor)
  • Constable (Washerman)
  • Constable (Barber)
  • Constable (Waiter)
  • Constable (Carpenter)
  • Constable (Nursing Orderly)
  • Constable (Nursing Assistant cum Medic)
Head Constable Posts
  • Head Constable (Steward)
  • Head Constable (Communication)
  • Head Constable (Electrician)
  • Head Constable (Veterinary)
  • Head Constable (Laboratory Assistant)
  • Head Constable (Physiotherapy Assistant)
Assistant Sub Inspector (ASI) Posts
  • Assistant Sub Inspector (Radiographer)
  • Assistant Sub Inspector (Pharmacist)
  • Assistant Sub Inspector (Operation Theatre Technician)
  • Assistant Sub Inspector (Dental Technician)
Sub Inspector (SI) Posts
  • Sub Inspector (Staff Nurse)
  • Sub Inspector (Pioneer)
  • Sub Inspector (Communication)

Competition Analysis: With 26 different posts and thousands of candidates, the physical test is the first major filter. Candidates who qualify in PET and PST will be called for the written exam. The physical standards vary by post, so candidates must ensure they meet the specific requirements for their applied post.

Official pay scale not confirmed in notification. SSB follows Central Government pay scales. Constable posts are typically in Level 3 (₹21,700-₹69,100), Head Constable in Level 4 (₹25,500-₹81,100), ASI in Level 5 (₹29,200-₹92,300), and SI in Level 6 (₹35,400-₹1,12,400) as per 7th CPC. Verify from the official SSB notification for exact pay details.

Application Fee: Not specified in the PET/PST notice. Candidates who applied earlier would have paid the fee during the online application process. No additional fee is required for the physical test.

Age Limit: Not specified in the PET/PST notice. Candidates should refer to the original recruitment notification for age limit criteria and relaxations for their specific post.

Eligibility Criteria for SSB PET/PST 2026

Post Level Physical Standards Additional Requirements
Constable Height, Chest, Weight as per SSB norms Medical fitness, Character verification
Head Constable Height, Chest, Weight as per SSB norms Medical fitness, Character verification
Assistant Sub Inspector Height, Chest, Weight as per SSB norms Medical fitness, Character verification
Sub Inspector Height, Chest, Weight as per SSB norms Medical fitness, Character verification

Most Common Mistake: Candidates often underestimate the importance of physical fitness. The PET includes running, push-ups, sit-ups, and other physical tasks. Start preparing well in advance to meet the required standards.

SSB Recruitment 2026 Selection Process

The recruitment process for SSB Non-GD posts includes the following stages:

Stage 1: Physical Efficiency Test (PET)

This is the first stage of the selection process. It tests the physical fitness of candidates through tasks like running, push-ups, sit-ups, and other exercises as per SSB norms. The PET is qualifying in nature.

Preparation Tip: Start running daily and practice basic physical exercises. Focus on endurance and speed.

Stage 2: Physical Standard Test (PST)

Candidates who qualify in PET will undergo PST where height, chest, and weight measurements are taken to ensure candidates meet the prescribed physical standards for the post.

Note: This is a strict verification stage. Candidates not meeting the standards will be disqualified.

Stage 3: Written Examination

Qualified candidates will be called for a written examination covering General Intelligence, General Knowledge, English/Hindi, and Numerical Aptitude as per the post level.

Preparation Tip: Start preparing for the written exam simultaneously as it follows soon after the physical tests.

Stage 4: Document Verification

All original documents including educational certificates, age proof, category certificates, and identity proofs are verified.

Stage 5: Medical Examination

Final medical fitness examination to confirm the candidate’s physical and mental fitness for the position.

Your Next Steps After PET/PST Notice:

  1. Step 1: Visit the SSB recruitment portal (recruitment.ssb.gov.in) daily for admit card updates.
  2. Step 2: Check your allotted venue, date, and reporting time once the admit card is released.
  3. Step 3: Start physical training immediately – focus on running, push-ups, and sit-ups.
  4. Step 4: Keep all original documents ready for verification.
  5. Step 5: Ensure you have a valid government-issued photo ID (Aadhar, Voter ID, etc.).
  6. Step 6: Plan your travel to the test venue well in advance.
  7. Step 7: Stay hydrated and get adequate rest before the test day.

📌 Also Read: ICSI Executive Assistant 2026: 20 Posts, ₹25,500+ Salary, Apply Online

How to Check SSB PET PST Schedule 2026

Follow these steps to check your PET/PST schedule and download the admit card:

  1. Step 1: Visit the official SSB recruitment portal: recruitment.ssb.gov.in.
  2. Step 2: Look for the latest notice regarding “PET/PST for Constable to Sub Inspector (Non-GD) Recruitment 2025”.
  3. Step 3: Click on the link to view the PET/PST schedule and admit card download section.
  4. Step 4: Enter your Registration Number/Roll Number and Password/Date of Birth to log in.
  5. Step 5: Download your admit card and check the following details:
    • Your name and roll number
    • Date and time of PET/PST
    • Venue address
    • Reporting time
    • List of documents to carry
  6. Step 6: Take a printout of the admit card and keep it safely.
  7. Step 7: Also check the detailed schedule notice for any specific instructions.
Documents to Carry for SSB PET/PST 2026:

  • ✔ Printout of the Admit Card
  • ✔ Valid Government-issued Photo ID (Aadhar, Voter ID, Driving License, Passport)
  • ✔ Two recent passport-size photographs
  • ✔ Original Educational Certificates (if required)
  • ✔ Category Certificate (if applicable – SC/ST/OBC/EWS)
  • ✔ Sports shoes and comfortable clothing
  • ✔ Water bottle and light snacks

Important Instructions for PET/PST Day:

  1. ⏰ Reach Early: Report at least 1-2 hours before the scheduled time.
  2. 📄 Carry Admit Card: Without admit card, entry will not be permitted.
  3. 🆔 Valid ID Proof: Original government-issued photo ID is mandatory.
  4. 🏃 Physical Preparation: Wear comfortable sports shoes and clothing.
  5. 📵 No Electronic Devices: Mobile phones, smartwatches, and other electronic devices are not allowed inside the test venue.
  6. 📋 Follow Instructions: Follow all instructions given by the SSB officials at the venue.

Key Points to Remember:

  • 📄 The PET/PST will be conducted in a phased manner across multiple venues.
  • 📄 Candidates must report at the allotted venue on the specified date and time.
  • 📄 Admit cards will be released separately – keep checking the official portal.
  • 📄 The PET is a qualifying stage – candidates must meet the minimum physical standards.
  • 📄 The PST measures height, chest, and weight – these are strict verification parameters.
  • 📄 Candidates who qualify in both PET and PST will be called for the written exam.

Frequently Asked Questions (FAQs) for SSB Physical Date 2026

When does the SSB PET/PST 2026 start?
The Physical Efficiency Test (PET) and Physical Standard Test (PST) will commence from the third week of August 2026 as per the official notice released on 29 July 2026.
How can I check my SSB physical date 2026?
Visit the official SSB recruitment portal (recruitment.ssb.gov.in) and look for the PET/PST schedule notice. Your individual date and venue will be mentioned on your admit card once it is released.
How many posts are covered under SSB PET/PST 2026?
The PET/PST covers 26 posts including Constable, Head Constable, Assistant Sub Inspector (ASI), and Sub Inspector (SI) across various trades and specializations.
What is the selection process for SSB Non-GD recruitment?
The selection process includes Physical Efficiency Test (PET), Physical Standard Test (PST), Written Examination, Document Verification, and Medical Examination.
Is the SSB PET a qualifying test or merit-based?
The PET is a qualifying test. Candidates must meet the minimum physical standards to proceed to the next stages of selection.
What documents are required for SSB PET/PST?
You need a printout of the admit card, valid government-issued photo ID (Aadhar, Voter ID, Driving License, Passport), and recent passport-size photographs.
Where can I download the SSB PET/PST admit card?
The admit card will be available for download on the official SSB recruitment portal: recruitment.ssb.gov.in. The link will be activated soon.
What happens if I fail the SSB PET/PST?
Candidates who fail to meet the prescribed physical standards in PET or PST will be disqualified from the recruitment process and will not be called for the written examination.
What is the age limit for SSB Non-GD posts?
The age limit varies by post. Candidates should refer to the original recruitment notification for post-specific age criteria and relaxations.
Is there any application fee for SSB PET/PST?
No additional fee is required for the physical test. Candidates who applied earlier would have paid the fee during the online application process.

Important Links

Official Website Click Here
Admit Card Click Here
SSB Physical Date 2026 Click Here
how to check SSB physical date 2026 and admit card

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